It has been brutally hot lately. It has been nearly 100 degrees the past few days. And as I've mentioned a number of times, I've been dealing with heat rashes occasionally (Which I think I solved!!!!). It has been very difficult to get myself back into running consistently. I have been doing longer trail walks in the morning for my commute to the metro, and on my way home to make up for it. It is nice. It may be nearly double the distance each way, but it is in shade nearly the entire way so I don't end up nearly as sweaty and uncomfortable as usual. I've been trying to run on occasion in the morning instead of my usual late afternoon, but it is difficult... Especially when it is already 87 degrees at 7:30am!
Shantz - Director of dice rolling failure and comedic timing